Smile Quota

Once you get the hang of it, flipping the blessing is a ton of fun. But it’s not always easy. One of the hardest things to flip is our flipping attitude! Attitude is a big piece of the blessing puzzle, and it doesn’t cost a dime! One of the simplest ways to bless someone is with a smile. Make no mistake—your smile is a superpower! Scientifically speaking, a smile reduces stress by suppressing cortisol and increases happiness by releasing endorphins. Of course, it doesn’t take a scientific study

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