Stuck in a Spiritual Rut? Neuroscience Might Have the Answer.

How better understanding our brains can help us grow in conformity to Christ. Read your Bible. Pray. Go to church—twice on Sundays. And don’t sin. Be sure not to sin. This was the extent of my spiritual formation. Of course, no one talked about spiritual formation when I was growing up. Reading the Bible, fasting, and prayer were part of my devotions, not part of a package of historic “spiritual disciplines.” These were just the things we did to grow our faith—to become holy, as God is

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